It’s hard to stay calm during these times, but erotic work doesn’t tolerate stress

Stress is not simply not good, but has many negative effects on health. The most dangerous is permanent stress. When you have erotic or escort job you have to show your best form, it's not easy if you are stressed all the time.

Normally, stress is a short-lived condition and does not cause harm. When the danger or stress situation goes away, the body’s stress response also ceases without suffering any permanent damage. The danger is that the stress will become permanent.

Many people suffer from chronic stress. A typical accompanying symptom of persistent stress is the feeling that we can no longer control our lives.

Even the smallest thing is enough to make the glass feel full. When someone lives in constant stress, they are less and less able to perform at escort work, feel weak, tense and restless. You can’t relax, rest... This is the typical stress spiral: stress generates another stress.

Consequences of persistent stress for escort girls

  • Constant concern about all the tasks to be done, even answering the phone etc.
  • Decision - making difficulties (like where to go for escort work, in London or Geneva)
  • Aggression
  • Depression
  • Irrational fear
  • Increased susceptibility to addictive disorders (alcohol, drugs)

If you have noticed these in yourself, you need to strengthen the physical condition of your body:

- Exercise: cycling, swimming, jogging, walking, etc.

- Stop smoking, reducing coffee

- More, better, regular sleep

Water helps reduce stress, anxiety and depression and gives us the ability to sleep perfectly in the evening.

Water is a treasure

Unfortunately, most people today drink plenty of cola and soft drinks, don't consider water important, and as a quench of their thirst, they think a glass of energy drink will also work. 

More than half the weight of the human body is water. We wouldn’t even think, but without food our body can stick for up to 4-6 weeks, but without water it only lasts for a few days. 

Water consumption is affected by several factors, including age, weight, physical exertion and perhaps most importantly temperature. If you drink enough water, you will be healthier, your skin will look better and even it can help lose weight. Not no mention, it could help with stress.

Take care of yourself, meditate and drink a lot of water!